Hypnotherapy to drop a jean size.
Can hypnotherapy help me drop a jean size?
Hypnotherapy is one of those areas of alternative therapies that has its day in the sun and then just disappears again from the headlines until the next event brings it to the fore, but lets not forget that hypnotherapy is used by respected medical professionals for many things ranging from weight loss to stopping smoking to pain relief, so let’s not
dismiss this lightly.
The power of suggestion is possibly one of the most powerful weapons in our arsenal and if used correctly, can help us to fight the inner demons that posses us to find comfort in food.
The only way to drop a jean size.
As already stated on drop a jean size, the only way that we can lose weight is by eating less calories than we consume and to do this we either:-
- Use will power and will power alone with a calorie controlled diet, which we can supplement with hypnotherapy if needed.
- Use an appetite suppressant such as FULLfast.
- Embark on radical diet plans which will only give you a short term weight loss which can easily be reversed with a couple of days excess, but if the idea is just to drop a jean size for a specific event, this is actually not that bad as long as you understand this.
- As an absolute last resort, and only with many consultations with your doctor, look at surgery.
Drop a jean size through hypnotherapy.
There are 2 types of hypnotherapy available:-
- Professional led hypnotherapy where you have several or many sessions with a professional therapist dependent upon your needs.
- Self hypnosis where you embark upon a path where you dictate the pace and number of times you subject yourself to the therapy.
The biggest drawback to the professional approach is probably cost and the rigidity of trying to find the time to do the therapy justice, but hypnotherapy has been proved time and again that weight loss is one of the most successful areas that can be treated and can be done just as effectively with self hypnosis techniques.
Drop a jean size recommendations.
There are a couple of sites that contain information and good value self hypnosis products and you can visit them from here.
In the pursuit of honesty, I do get a small financial reward for sending you to these sites.
The first one is a new site which is setting up for all types of self help programmes and the first part of this site that is ready is the hypnosis section.
The site can be visited by clicking on the banner below.
The second one contains self hypnosis programmes for over 600 areas and can be visited by clicking on the banner below.
Good luck in your quest to drop a jean size and is can be done.
FULLfast
FULLfast article
What would we all give for an easy method to lose weight, and does such a magic bullet exist.
I was reading the paper this morning and decided I would do a very quick post today after an article appeared in the British national press about FULLfast weight loss spray.
Is this the magic bullet we have all been looking for?
I don’t know, but here at drop a jean size, we will have a further look.
This is a relative newcomer into the weight loss market, but early indications are that it is doing exactly what it says on the tin.
FULLfast spray
The claims from the manufacturer are:-
- 100% Natural ingredients
- Scientifically proven formula to suppress appetite & prevent hunger cravings
- UK’s first & only spray appetite suppressant
- Reviewed & supported in the International Journal of Obesity
- First results seen after 5 days of use
- Key ingredient in FULLfast is an amino acid called 5-Hydroxytryptophan
- PLUS MORE
FULLfast regime
The recommendation is that you only use this for 2 months at a time, and if you look at the cost of the monthly supply, it is a very cost effective way of losing weight.
We all know that losing weight is difficult and any assistance we can get is worth a try and if a simple spray under the tongue 30 minutes before food can make it easier, then it has to be worth investigating.
FULLfast guarantee
As stated above, first results can be seen after just 5 days of use, and the guarantee that is offered by the company is a 14 day money back policy, so if you do try it and it is not for you, just send it back within 14 days and you will get your money back, and as this is a natural product there are no chemicals to do you any harm.
You can visit the FULLfast site here.
Please bear in mind, FULLfast is only available in the Uk.
Cabbage soup diet
My wife has decided that she wants to lose 14 lbs in the next 4 weeks so has gone on the cabbage soup diet.
Now, firstly, this is a diet that is only recommended for 7 days due to the fact that you are living on mainly fruit, veg and cabbage soup, but the other reason you need to only stay on this diet for a week is because the cabbage soup stinks.
My wife has no sense of smell, so this is fine for her, but for me, well.
The cabbage soup actually tates a lot better that it smells, which is kind of good because you will be eating a lot of it in the 7 days.
- Day 1 is all fruit, fruit juice and the soup.
- Day 2 is all vegetables and the soup plus a baked potato with butter for dinner.
- Day 3 is a mixture of fruit and vegetables and the soup but no potato.
- Day 4 is upto 8 bananas, skimmed milk and the soup.
- Day 5 is bef, chicken or fish with tomatoes plus the soup and lots of water.
- Day 6 is beef and vegetables plu the soup.
- Day 7 is brown rice, fruit juice (unsweetened), vegetables and the soup.
All of this is washed down with black, unsweetened tea or water,
The early response from my wife is that she was hungry on day 1 but it is getting much better.
I will post after she has finished this and let you know the results.
2 ways to drop a jean size
Yes, there are only 2 ways to drop a jean size.
Let’s cut to the chase, there are only 2 ways to lose weight and drop a jean size and there is no magic potion.
- A calorie controlled diet where you eat less calories than your body uses.
- Surgery (and I, in no way, condone this unless it is an absolute last resort to improve quality of life or save it).
You may be shocked that I have left out the use of excercise, but if we look at the first way of losing weight, we are talking about eating less calories than our body uses, and excercise increases dramatically the number of calories used, so if used with a diet, excrcise is the best thing you will ever do.
Why do I have the authority to say this?
I was a 15 year old weighing in at 16 stone (224lb) with a desire to join the Navy, and they said I needed to be 11.5 stone (160lb) and be able to run 1.5 miles in 12 minutes, which was a massive challenge at that age, but I had the motivation.
I was 16 yrs and 3 months old when I got on the train to leave home and join the Navy as, of all things, a chef!!!
The 3 most important things to drop a jean size!
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